How to use

Your routine, step by step.

Four simple steps, about two minutes a day. Here's how to get the most out of each one.

01

Once a day, before brushing

Charcoal Dental Floss

Pull out about 40 cm and wind most of it around your middle fingers.
Hold it tight between your thumbs and index fingers and guide it gently between two teeth. Don't snap it into the gums.
Curve it into a C shape around each tooth and slide it up and down a few times, on both sides of the gap.
Use a fresh section of floss for each gap.

TipFloss before you brush, so brushing can sweep away what the floss loosened.

02

Once a day, ideally in the morning

Stick your tongue out and hold the scraper by both ends.
Place it as far back on your tongue as is comfortable, then pull it gently forward to the tip. No need to press hard.
Rinse the scraper and repeat two or three times.
Rinse your mouth, wash the scraper and put it back in its travel case.

TipSensitive gag reflex? Start from the middle of the tongue and move further back over time.

03

Morning and night

TipFlossing and scraping first means you brush a cleaner mouth.

04

After brushing, and whenever you need it

Shake the bottle.
Aim at your tongue and press once or twice.
Use it as the last step of your routine, or for a quick reset after coffee, food, before a meeting or while travelling.
When the first bottle runs out, move on to the refill in your pack.

TipKeep it in your bag or pocket so it's there when you need it.

The complete routine

Floss, tongue scraper and mouth spray with a refill, together for less than buying them separately.